Our Classes
Heated Vinyasa Flow
This is a transformative flow of postures meant for all experience levels, age groups and body types. Following a very thoughtful road map through each sequence of poses, students will move from breath to breath, while strengthening and toning muscles from head to toe. These classes are heated around 90 degrees allowing students to experience a deeper, whole body sweat designed to cleanse your mind, strengthen your spirit, and satisfy your sense of well being at the deepest of levels.
Slow Vinyasa Flow
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. This class will stretch and lengthen every muscle in your body from your head to your toes, but it will do so in a gentle, soothing, and relaxing way. Perfect for those times when you want the yoga, but not the intense workout.
Gentle Yoga
Subtle Yoga inspired, this is a non-heated gentle mat class for anyone new to yoga, or for experienced yoga practitioners who enjoy balancing with a slower paced restorative flow. The class always includes breathwork practice, mindful movement, and a restorative resting pose. All abilities and body types are welcome!!
Book Your Next Class
Click “My Account” below to create a Possibilities Yoga MB Profile and book directly from this calendar.
This will create a separate username and password from your MB phone app credentials, think of this like your desktop login when you aren’t around your phone.